Healthy Body, Healthy Mind, Healthy Spirit

Whether your goal is to tighten and tone, lose fat, or gain muscle- we can work together to achieve your goals!


My Services

I offer multiple different types of personal training services - both in-person and online. From meal planning to in-person workout coaching, I do it all.

  • Remote / Online Programs
  • One-on-One Personal Training
  • Partner/Group Personal Training

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My Story

I am a Personal Training Specialist, and am currently studying my Masters of Science in Health and Nutrition Education. I am extremely passionate about health and fitness and love to help others.

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Your Goals

Nothing makes me happier than to help another person achieve the body or lifestyle of their dreams. I want you to tell me what you want for yourself and then I want to help you achieve it. I am happy to work with anyone, regardless of age, gender, or level of fitness.

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Sign Up for a Free Online Consultation

I know it can be scary to take the plunge, but I want to hear from you. Please tell me a bit about yourself and your health or fitness goals.

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What I Do

Mind and Body by Mad Back is a personal fitness coaching service based out of Pinawa, Manitoba which also features online programs designed to accommodate clients from all over the world. This service is operated by myself, Madison Backer, and I aim to create a personal connection with each and every one of my clients.

I approach personal training with a focus on building happiness and health together. Within the relationships that I develop with my clients we focus on celebrating living joyously with health through both exercise and nutrition. Mind and Body by Mad Back offers programs that approach overall health and happiness as a balance of a healthy body, healthy mind, and healthy spirit.

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Mission Statement

As your personal trainer, I promise to always be understanding. I promise to give praise and support. I promise to understand that everyone has struggles. and I promise to respect your struggles and obstacles as a sign of strength. I promise to support you through these struggles, and to help you come out of them even stronger than before.

I promise to always learn, and to always grow as your advisor. I promise to educate myself to give you the most educated information you deserve. I promise to be honest, and to seek out answers when I don’t already know them.

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