We motivate you to move!

We can work together to accomplish all of your personal health and fitness goals!


My Services

We offer 1-on-1 training, group training, fitness classes for men and women, gym memberships, and personalized programs that can be done from anywhere!

  • Online Programs
  • Fitness Classes for Men and Women
  • One-on-One Personal Training
  • Partner/Group Personal Training

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My Story

I am a Masters graduate, with a Masters of Science in Health and Nutrition Education.  I am extremely passionate about health and fitness and love to help others achieve their goals.

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Your Goals

Nothing makes us happier than to help another person feel amazing, strong, confident, and healthy.  We work with all fitness levels, and all ages. We love working with our clients individualized goals and needs.

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Sign Up for a Free Online Consultation

I know it can be scary to take the plunge, but I want to hear from you! Please tell me a bit about yourself and your health or fitness goals.

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What I Do

Mind and Body by Mad Back is a fitness, recreation, and coaching service based out of Pinawa, Manitoba. We have two qualified personal trainers on hand.  Our open space gym accommodates fitness classes, 1-on-1 training programs and events.


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Mission Statement

As your personal trainers, we promise to always be understanding. We promise to give praise and support. We promise to understand that everyone has struggles. We promise to support you through these struggles, and to help you in every way we can.

We promise to always learn, and to always grow as your coach and trainer. We promise to educate ourselves to give you the most educated information you deserve. We promise to be honest, and to seek out answers when we don’t already know them.

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