At Mind and Body by Mad Back, we offer effective, result-driven training in a fun, motivating environment.  

We have two experienced Personal Trainers on hand to help you accomplish your goals every step of the way.

Madison is the BOOTCAMP COACH expert! Our classes are like no other in the 204! Our bootcamps are challenging, and combine total body conditioning and strengthening with FUN! Check out more details below!

James is the SPORTS-CONDITIONING expert! His education and experience with all types of sports training can take any athletes game to the next level.

Madison and James both offer Personal Training and Group Training sessions as well!




  • I cannot say enough about Madison and Mind and Body my Mad Back. Only 5 short months ago I met with Madison and since then so much has changed in my life! I have lost inches, pounds and most important gained back the confidence I had lost in myself.
  • - Ashley Rockenstein

  • I am currently in Madison Backer’s Bootcamp Program as well as her Meal Plan Program through Mind and Body by Mad Back. I have been a part of her program since the beginning and I cannot say enough positive things about it. It has forever changed my life!
  • - Shannon Swaenepoel

Online Programs

Want to do a program from home? Or an online program that you can complete from anywhere in the world?

These programs include:

  • Nutritional Counseling
  • Custom Workout Programs
  • Meal Plans for Weight Loss
  • and more!
One-on-One Personal Training

If you are located in Pinawa or the surrounding region we are available for more direct one-on-one personal training. We have clients that travel to see us from Lac du Bonnet, Whitemouth, Beausejour, Elma, Seven Sisters, and more! We are just a short drive from many Manitoba communities.


Group Personal Training

Training with friends or family offers additional support, fun and accountability. These programs are similar to our one-on-one coaching but takes place in a group setting. Find a friend(s) to join you, or ask Madison if you can partner up with someone new!