My name is Madison Backer. I am the owner of Mind and Body by Mad Back – a personal fitness coaching service based out of Pinawa, Manitoba. I have always been passionate about helping others and about health and fitness so becoming a personal trainer was a natural path for me. My training methodology emphasizes a healthy lifestyle through three core principles: healthy body, healthy mind, and healthy spirit.

Using these principles as a guide, my philosophy with my business and clients is to always offer personal support, every hour of the day. I am extremely passionate about helping my clients meet their goals and I aim to support them every step of the way.

I am a Personal Training Specialist, and am currently studying my Masters of Science in Health and Nutrition Education. I am constantly expanding my health and fitness education in an effort to give my clients the most comprehensive and up-to-date health information possible. In addition to my assistance as a physical trainer, my clients look to me as a general resource for health and fitness advice. Given this level of trust, I believe that my clients deserve no less than to work with someone who stays ahead of the curve in this respect.

What does the future hold for Mind and Body by Mad Back? The future is bright! I am currently constructing a brand new health and wellness facility in Pinawa, and am constantly expanding my offering of online programs for my online clients and community!

Is Mind and Body by Mad Back right for you? We have programs for everyone regardless of age, gender, or goals! My extensive online programs also mean that I can work with you regardless of where you are located geographically.

As a health and fitness coach I feel personally fulfilled when I am able to help my clients meet their goals. I’d love for the chance to help you meet yours.


As your personal trainer, I promise to always be understanding. I promise to give praise and support. I promise to understand that everyone has struggles. and I promise to respect your struggles and obstacles as a sign of strength. I promise to support you through these struggles, and to help you come out of them even stronger than before.

I promise to always learn, and to always grow as your advisor. I promise to educate myself to give you the most educated information you deserve. I promise to be honest, and to seek out answers when I don’t already know them.

I promise to be the best personal trainer and health educator that I can be. I promise to always be there for you - to answer your questions, and to offer you support.

I promise to never judge, and I promise to only encourage. I promise to do everything I can do help you achieve all of your goals.

I promise to always respect your personal privacy and confidentiality, and to never share your personal or health information without your explicit permission.

I promise to have integrity. I promise to commit myself to your success. I promise to be a positive motivator. Most importantly, I promise to dedicate myself to help you live a life of health, and I promise to help you every step of the way.

I know this is not easy. But I promise you it will be worth it.


Mind and Body by Mad Back is a personal fitness coaching service based out of Pinawa, Manitoba which also features online programs designed to accommodate clients from all over the world. This service is operated by myself, Madison Backer, and I aim to create a personal connection with each and every one of my clients.

I approach personal training with a focus on building happiness and health together. Within the relationships that I develop with my clients we focus on celebrating living joyously with health through both exercise and nutrition. Mind and Body by Mad Back offers programs that approach overall health and happiness as a balance of a healthy body, healthy mind, and healthy spirit.

I offer programs suited to every client’s needs - from online workout and meal plans, to one-on-one or group personal training, to outdoor and indoor fitness classes. I have programs for everyone!

It is my goal at Mind and Body by Mad Back to support you in reaching all of your goals. I want to see you radiate health and happiness from the inside out!